Life is about starting over

Life is about starting over

Life is a simple process of starting over, day after day and our role in this routine is to find simple joys within the recurring things that we need to do. Lately, I’ve been feeling a lot of overwhelm in the daily tasks of cleaning, cooking and tending to...
How to control your thoughts

How to control your thoughts

If you think that you need to control your thoughts and you’re feeling exhausted trying to do so, this episode will be really refreshing for you because I’m telling you, it doesn’t have to be so much work. Think about when you’re driving somewhere and you take the...
If you can’t do SIMPLE… you won’t do big!

If you can’t do SIMPLE… you won’t do big!

Life is not meant for us to skip some steps and fast track the process of things. Simple is the start and if we can’t INJOY, master, manage and be present in the simple things in life, we won’t be able to INJOY, master, manage and be present in the bigger things in...
Everything is ALWAYS ok

Everything is ALWAYS ok

There is information that the mind knows and there is information that the soul knows. The mind always wants to be doing and fixing things. The soul always wants to be experiencing life and flowing freely. We often listen more to the mind than to our soul’s wisdom,...