Knowledge is power

Knowledge is power

There’s one thing that can make you stand out from the crowd in terms of making things happen for yourself and that is choosing to show up each day as a student, ready to learn something new. That new knowledge and wisdom you’ll gain and integrate as you...
The art of making things happen

The art of making things happen

We are all guided by the same types of energy in our every day life and often what keeps us stuck is similar to a pattern that keeps others stuck. In the last 7 years as I supported my clients through coaching and Yogatherapy, I developed a formula from my...