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Why expectations can kill goals

Why expectations can kill goals

As soon as we become too strict and rigid with our goals and intentions, we kill the potential for them to come to life and to stay in our life consistently. We forget that there is a natural flow to making things happen that is supported by the universe and that...
A minicast on letting life be messy

A minicast on letting life be messy

Special minicast on letting life be messy INJOY!  You can also listen on the ITUNES PODCAST APP from your iPhone or on the SOUNDCLOUD APP from your Android device  + if you have a minute rate the podcast on iTunes and share your comments to let me know what you think!...
Why consistency pays off

Why consistency pays off

The key to creating or achieving anything sustainable and successful – whether that’s becoming healthier, having a successful business or a happy relationship – is long term consistent effort. The reason we give up on consistency is because it ends up...
The 2 secret ingredients to success

The 2 secret ingredients to success

There are many different layers to success along with many different forms of it. One thing that is for sure is that sustainable success is the best one. One that is built on a solid foundation that can evolve and grow with time, without having to constantly start...
You’re allowed to be broken

You’re allowed to be broken

The struggle is real! We all have moments when we feel broken. When we’re a complete mess and shit goes sideways. How most of us react, is that we resist letting that be. We fight back, we try to fix things or we simply make ourselves feel like a real sh*it....