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Why oh why do we torture ourselves so much? We have made up all these rules about how we need to show up in the world, to be a good wife, a good parent, a successful entrepreneur, a good pet owner. And I bet that you have a nice big list of things you THINK you need to be doing that you really don’t INJOY! Let’s stop this won’t we?

This morning, I had one of the most frustrating experiences while walking my dogs, that also brought me great insight on why I need to STOP walking my dogs. This emotional charge that came from this experience made me realize that my entire life, I’ve felt frustrated in specific situations, all ones where I was forcing myself to do things that didn’t float my boat.

May this episode inspire you to live joyfully and stop doing the things that you just don’t like!


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