For many different reasons, entrepreneurs often suffer from anxiety, including myself. And what a hurdle it can be. When anxiety hits, everything looks like an everest in front of us. But what if I told you that anxiety is actually something positive that you can use to your advantage?
In this podcast episode, I’m talking about:
- The difference between anxiety and stress
- How you can shift your anxious energy in a positive way
- How to understand there is a way to live peacefully
- The loneliness that can come from not only being an entrepreneur but also suffering from anxiety
- My personal story on how anxiety severely affected my life and what I did about it
I also share with you information on a new community that I just launched called Heal My Anxiety that helps people (entrepreneurs and non-entrepreneurs alike) who suffer from anxiety learn to deal with this struggle. By sharing our stories, it helps us feel more normal, less stuck and scattered and more connected to others. In this space I will be by your side as you become more empowered to live a peaceful and happy life.
Read more on this topic via my latest article on The Huffington Post.
You can also listen on the ITUNES PODCAST APP from your iPhone or on the SOUNDCLOUD APP from your Android device + if you have a minute rate the podcast on iTunes and share your comments to let me know what you think! Here’s how.